Lofty Spa also provides a Yoga and Relaxation studio to its clientele. For those who wish to experience ultimate relaxation through yoga instruction and techniques, turn to the Lofty Studio!
When you enroll in Lofty’s yoga classes, you can expect to feel physically relieved and mentally relaxed. Let our yoga classes in Vienna VA provide the holistic outlet you need to promote a healthy well-being, development in spirituality, and a platform for natural healing.
Our yoga practice encourages our students to escape to a place of calm introspection and ultimate relaxation. In our Yoga classes in Vienna VA, our students can anticipate to develop the following:
In addition to physical fitness, yoga is also employed to improve the digestive tract as well as provide good central health. Yoga also emphasizes the connection between physical, mental, and emotional health which can lead to resilience to disease and other forms of illness.
Yoga is also proven to reduce stress and maintain a balanced metabolism. We will help our students achieve proper breathing tactics, techniques, and movement practices in order to restore their mind, body, and soul!
Lofty is accepting new students to enroll in yoga classes in Vienna VA! Call 703-242-0609 to book a session today and restore your mind and body.